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After a feed of pints yesterday and a big takeaway the want to go to the gym was at like zero… But I did it anyway and I’m glad I did! A day of bad eating won’t make any difference as long as you get straight back to it! Now off to work for the day 😴😴😴 #MotivationalMonday #noexcuses #motivation #fitness #fitnessquotes #fitfam #gymflow #healthy #exercise
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Can you see the fear in my eyes?! #DonegalvDublin #DonegalAbu #DonegalforSam #JimmysWinningMatches
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Another lemon meringue pie being whipped up in the #McGlanKitchen today… My new addiction! πŸ˜‹πŸ˜‹πŸ˜‹
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The greatest protein bars known to man AND woman… And iv got a whole box just for me!! :D
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Thought of the day… People have said to me before I was lucky to have done so well with my weight loss… It ain’t luck its blood sweat tears and sacrifice that got me where I am today .. And there’s still a long way to go :) #fitness #fitfam #fitspo #weightloss #eatingclean #eatcleantraindirty #motivation #workout #healthychoices #healthy
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My most dreaded superset of the week, bench press straight into shoulder press πŸ™ˆπŸ™ˆπŸ™ˆ thank god its done and dusted for another week πŸ’ͺπŸ’ͺπŸ’ͺ #fitness #weightlifting #supersets #workout #postworkout #gymflow #healthy #fitfam
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Put the incline and speed higher on the treadmill this morning, really pleased with my effort, boom! Also I’m out of protein until my supply arrives so kept it going with a lil protein shot… Very weird and zingy! I miss my Kinetica :( #fitness #motivationalmonday #bettereveryday #running #intervaltraining #postworkout #healthy #weightloss
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My idol @llone aka Lone Noras… She has the body I aspire to 😍😍😍 some more hard work n i will get there! #fitness #healthy #motivation #inspiration #lonenoras #workout #girlswholift
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Sooo many yummy things at the #FoodFestival and loads of healthy treats too! May have spent a small fortune πŸ™ˆπŸ™ˆπŸ™ˆ #cleaneats #healthy #healthytreats #fitfam #fitness #workout #eatingclean #cleancheats
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Looking after these wee nutters today :) <3
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#SupersetSaturday done, love when the gym is empty!! Russian twists, deadlifts and tricep rows to name just a few exercises! Then protein porridge and a shake to follow for optimum recovery πŸ’ͺπŸ’ͺπŸ’ͺ
 #fitness #deadlift #workout #healthy #weightloss #weightlifting #girlswholift #supersets #gymflow #gohardorgohome
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Thought of the day :)
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cancune:

ohdear-prongs:

The only reason i enjoy going to bed is so i can make stories up in my head which makes my brain think it’s actually real

#THIS IS SO ACCURATEΒ 

(via queenofthenightfuries)

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