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Looking after these wee nutters today :) <3
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#SupersetSaturday done, love when the gym is empty!! Russian twists, deadlifts and tricep rows to name just a few exercises! Then protein porridge and a shake to follow for optimum recovery πŸ’ͺπŸ’ͺπŸ’ͺ
 #fitness #deadlift #workout #healthy #weightloss #weightlifting #girlswholift #supersets #gymflow #gohardorgohome
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Thought of the day :)
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cancune:

ohdear-prongs:

The only reason i enjoy going to bed is so i can make stories up in my head which makes my brain think it’s actually real

#THIS IS SO ACCURATEΒ 

(via queenofthenightfuries)

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ltalian:

that’s exactly what someone who’s dating their dad would say
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So true πŸ‘ŒπŸ‘ŒπŸ‘Œ especially the pain part πŸ™ˆπŸ™ˆπŸ™ˆ #fitfam #fitness #fitnessquotes #workout #healthy #fitspo #weightloss #girlswholift
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newcrystalcitysteel:

copequinn:

  • people who are gay can be assholes
  • people with eating disorders can be assholes
  • people with mental disorders can be assholes
  • people who self harm can be assholes
  • people who are disabled can be assholes
  • people who have diseases can be assholes

do not excuse people for being assholes because something is wrong with them or have a hard life

id like to take a moment to thank our lord and savior for this post

(Source: cutielife, via queenofthenightfuries)

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And you cant have a #cheatmeal without dessert so here is my lemon meringue pie, made from scratch :) heavenly…. #fitness #fitfam #cheat #weightloss
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#SupersetSaturday is done and dusted :) followed by #Limber11 to get a good stretch in :) #fitness #postworkout #workout #healthy #fitlife #fitfam #gymflow
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Peanut butter, hazelnut and date muffins 😍😍😍 #GlutenFree #cleaneats #cleaneating #weightloss #healthy #noaddedsugar #cleancheats #healthytreats
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Haha love this!! Happy Friday bitches :) #fitness #fitfam #fitfridays #workout #girlswholift #healthy #weightloss
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Great morning for a run :)
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Thanks to all my new followers and to @thehealthyme.ie for the shoutout 😘😘😘 always dream big 😎😎😎 #fitness #fitfam #healthy #eatcleangetlean #eatcleantraindirty